Senior & Adaptive Golf Lessons
in Raleigh, Cary & Durham
Keep Playing,
Keep Thriving!
Golf is a lifelong game, and at Bird of Prey Golf, we are dedicated to helping senior and adaptive golfers continue playing confidently. Whether you're looking to maintain mobility, adapt your swing, or modify your technique to accommodate physical limitations, our specialized coaching is designed to keep you active and enjoying the game.
We focus on gentle swing mechanics, flexibility, balance, and personalized techniques to ensure a comfortable, rewarding, and sustainable golf experience. Our goal is to help every golfer—regardless of age or ability—continue improving at their own pace while having fun on the course.
Why Choose Bird of Prey Golf for Senior & Adaptive Golf Coaching?
Tailored Coaching for Seniors & Adaptive Golfers – Our instruction is designed to accommodate physical limitations while maximizing efficiency and enjoyment.
Focus on Flexibility & Balance – Learn techniques that support mobility, prevent strain, and promote long-term comfort.
Modified Swing Mechanics – Develop a repeatable, effortless swing that minimizes impact on joints and muscles.
Adaptive Equipment Guidance – Get recommendations on clubs, grips, and adjustments to suit your needs.
Patient & Supportive Instruction – Enjoy golf in a stress-free, positive learning environment.
Convenient Locations in Raleigh, Cary & Durham – Flexible scheduling at top golf courses and practice facilities.
How We Help
Senior & Adaptive
Golfers Improve
Private Lessons for Seniors & Adaptive Golfers
✅ One-on-one coaching to help refine technique and improve consistency.
✅ Swing modifications for reduced strain and increased comfort.
✅ Personalized drills to match ability level and mobility.
Who Are These
Lessons For?
Effortless Swing Adjustments – Reduce strain on the body while maintaining power and accuracy.
Short Game Strategies – Improve putting, chipping, and bunker play for better scoring and control.
Flexibility & Strength Training – Enhance range of motion and stability to stay strong and prevent injuries.
Course Management & Strategy – Learn how to navigate the course efficiently, select the right clubs, and play smarter.
Injury Prevention & Recovery Support – Techniques to prevent common golf-related injuries and support recovery.
Lesson Options
for Senior & Adaptive Golfers
Small Group Senior Golf Clinics
✅ Learn with fellow seniors in a relaxed, social setting.
✅ Covers full swing, short game, course strategy, and flexibility.
✅ Supportive, fun atmosphere with personalized guidance.
On-Course Playing Lessons
✅ Real-world practice with course navigation, shot selection, and pace of play.
✅ Build confidence playing 9 or 18 holes with professional guidance.
✅ Adjustments for mobility, energy conservation, and swing efficiency.
Senior Golfers – Continue playing the game you love with technique adjustments that support long-term playability.
Adaptive Golfers – Players with physical limitations, injuries, or disabilities looking for a personalized golf approach.
Golfers in Raleigh, Cary & Durham – Convenient in-person lessons at premier courses throughout the Triangle.
Common Questions from Senior & Adaptive Golfers
I have arthritis and joint pain. Can I still play golf?
Yes! Our coaching emphasizes low-impact swings and grip modifications that reduce strain while maintaining accuracy.
Do I need to walk the course?
No! We tailor lessons to your needs, whether you walk, use a cart, or need modifications for easy mobility.
Can I improve my game even with limited flexibility?
Absolutely! Our training focuses on adapted techniques and strength-building to help you stay consistent while playing comfortably.
Do you offer advice on adaptive golf equipment?
Yes! We help recommend clubs, grips, and modifications to enhance comfort and performance.